How old is your body?

Spas and massage places are sprouting everywhere.

Simply drive by D.Tuazon and you'll know what I'm talking about.

I used to be happy that there are more affordable options available now but when I stop to think about it, I realize that the demand for massage places is increasing.

Simply put, more and more people are getting stressed out and I was one of them.

So when Sustagen Premium's Body Age Challenge booth visited TEC, my officemates and I eagerly took the test. The Body Age Test uses a Heart Wizard which tells you to follow the pacer when breathing in and out for one minute.

At the back of our minds, we all wanted to be younger than our calendar age.

Lo and behold, my body is actually older than my real age!!! I have a three year gap!!!

Oh no! Did something go wrong? Did the Body Age Assistant's chatting and basically no briefing on what to do lead me to this?

Haha... I will not pass the blame. :D

So when the "nutritionist" briefed me about the do's and don'ts, my mind was far far away from her ramblings (She did not look credible enough and she sounded as if she memorized her script yesterday) I only had one screaming thought "SHUCKS! MY BODY AGE IS OLDER!".